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November 30 Days of Exercise Challenge

Our October Challenge was so successful, that we’ve decided to repeat it for November!Commit to being active for 30 days during the month of November!November 1st – November 30th Goal: 5 Days of Exercise and 2 Active Rest DaysEach WeekStep up your efforts in November by committing to more intense exercise. What do we mean […]

from Black Weight Loss Success https://ift.tt/2WCqwCJ
via FitHealth

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