February 21 Days of Exercise Challenge – Exercise Videos

Here is the list of exercises for our February 21 Days of Exercise Challenge. We’ve also included variations and modified versions of some of the moves. Jumping Jacks – Regular or Modified Mountain Climbers – Regular Mountain Climbers – Modified for Beginners Plank<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Bodyweight Squats […]

Related posts:

1. February 21 Day Exercise Challenge
2. February 2019 – 21 Day Step Goal Challenge
3. February Food Journal Challenge

from Black Weight Loss Success https://ift.tt/38NM0B5
via FitHealth