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Quansa lost 28 pounds

Quansa lost 28 pounds and lots of inches. Meal prep, portion control, and at-home workout programs worked for her. Having an accountability tribe was also crucial. When did you start your journey?I began in September 2019. Photo above: 1st picture – Sept. 2019,  2nd picture – Feb. 2020 What was your motivation?The fun-filled life I want […]

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via FitHealth

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