Transformation of the Day: Alexandra lost 60 pounds. She was tired of yo-yo dieting, self-sabotage, and depression. One day, she stepped on a scale, and the number she saw triggered her to take action. She switched up her eating habits and taught herself how to workout effectively. I’ve never had the opportunity to write about […]
from Black Weight Loss Success https://ift.tt/2S0GJQZ
via FitHealth
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