BWLW’s 21 Day Exercise Challenge

This month’s challenge is Super Simple, but it’s also Super Powerful.Commit to being active for 30 days during the month of May!May 1 – May 21, 2020 Main Goal: 5 Days of Exercise and 2 Active Rest Days Each Week Exercise for a minimum of 30 minutes per workout. Your choice of exercise: Walking, running, weight […]

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via FitHealth