How to up your fitness game on the cheap? First things first, fitness does NOT need to be expensive. There’s often a big misconception that getting fit and losing weight requires investment and a lot of extra cash. WRONG. Upping the ante on your exercise routine (with no gym membership required!) can be super cost-efficient if you know the right bang-for-your-buck products to spend on. So here’s the lowdown on the cost-effective ways to up your fitness game: A set of dumbbells (aka hand weights) Lifting heavy things (aka weights training) is the most effective and efficient way to see […]
The post 5 Ways To Up Your Fitness Game On The Cheap appeared first on 12WBT.
from 12WBT http://bit.ly/2WaiLSs
via Myfit
0 Comments