Do You Need To Join A Gym Or Buy Equipment To Do 12WBT?

Great news! It’s NOT necessary to join a gym or purchase stacks of expensive equipment to follow a round of 12WBT, and this is one of the most incredible parts of our Program! Most of our workout plans have 4 different exercise locations to choose from – gym classes, gym machines, at home and outdoors. This means you have total control over where you train, what type of workout you’re doing and what type of equipment you use. If you are a homebody that prefers to do your training from the comfort of your living room, wearing mismatched workout gear […]

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