August Challenge – 31 Day Fitness Challenge

It’s time for our August 2019 Challenge! We are excited to challenge you to focus on exercise for a full 31 days. The key to this month’s challenge: Keeping track of your work. Not only are we giving you a printable tracking calendar, but we are also giving you a daily Fitness Wrap-up worksheet. (You’ll […]

Related posts:

1. 21 Days of Exercise – Exercise of the Day Videos
2. February Food Journal Challenge
3. December Challenge – “Don’t Wait for 2018” DietBet

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