August Challenge Exercises

Here is the list of exercises for our August 31 Days of Fitness Challenge. Bodyweight Squat Lunges Push ups Calf Raises Split Squat Plank <span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Deadlift with Dumbbells  Plie Squats Plank Tap <span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Jump Squats […]

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