Transformation of the Day: Megan lost 34 pounds. She had her wakeup call while shopping for bridesmaid's dresses for a friend's wedding. Being the heaviest member of the group was not a good feeling for her, so she decided to make a change. Intermittent fasting and switching a low carb lifestyle are two ways she took action.
from Black Weight Loss Success https://ift.tt/39maaCW
via FitHealth
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